I managed to go cycling thanks to Milindu. He reminded me last evening and picked me up in the morning. And it was a leisurely ride with just him and me. We did the Kelaniya root. It’s a non challenging root with about 43 Km’s.
I had Endomondo all set up to but forgot to hit the start button when we started the ride. So the link below starts at somewhere in the middle of the ride.
I’m glad and feel much better after the ride. Specially after missing the rides last weekend and also missing two mod week rides. Hopefully I will be able to join the ride tomorrow as well.
Sampath's Mindspace 