Posts Tagged ‘Goals’
I was never a gym person. I’ve never been to a gym in my life, ever!
My attempts at working out at home had been sporadic. I own three exercise machines, but they lie around, unused. I’ve attempted to walk, which kind of worked while I was working from home, alone, but after I moved to an office, it fell by the wayside. I’ve attempted to go for a walk during the weekends and that too was never regular. One thing, which I have picked up is cycling on Sundays with the Pedal Pushers, which has been somewhat regular.
With my weekly cycle rides one thing I came to realize was how unfit I was! All this time my fitness was not an issue as I hardly engaged in any physically demanding activities. But cycling 25-30km’s just showed me how unfit I was. And secondly, my wife become pretty interested in staying fit. She took up a Zumba class twice a week. I joined her once a week and and it was an eye opener to my fitness level.
With all this when my wife wanted to join a neighborhood gym, I tagged along and joined too. So now, I’ve committed myself to working out three times a week.
I was asked to define my goals of joining a gym and here’s what I came up with:
- Lose 10 kgs of weight
- Lose 2″ on my waist line
- Generally improve my fitness and stamina